Imagine a chilly evening in Norway, the wind whispering tales of fjords and forests outside, while inside, a warm kitchen fills the air with the comforting aroma of something hearty. Norwegian cuisine reflects a deep connection to the land and sea while warming the body and spirit through long, dark winters. That’s where raspeballer comes in: Norway’s beloved potato dumplings that have been warming hearts and bellies for centuries.

Raspeballer are soft, dense potato dumplings made from a mix of grated raw potatoes, flour, and often a touch of salt. They’re traditionally boiled in salted water and served alongside salty meats like cured lamb and a generous helping of melted butter or a spoonful of lingonberry jam. Dating back to times when potatoes became a staple in Norway (around the 18th century) these dumplings were a clever way to stretch ingredients and create a filling meal. Previously considered a “poor man’s meal,” this dish has become a beloved tradition and is often served at dinner tables across the country.
Get The Recipe
To create this from the comfort of your home, try this recipe (serves 4-6):
Ingredients:
2½ lbs (about 6–7) starchy potatoes, peeled
- ½ cup all-purpose flour + 1½ cups barley flour
1 tsp salt

Step by Step:
1. Grate the Potatoes: Grate the raw potatoes finely and place them in a colander or cheesecloth. Squeeze out most of the liquid, reserving the starchy sediment if desired for extra binding.
2. Mix the Dough: In a large bowl, combine the grated potatoes, flours, and salt. Mix until a thick dough forms—firm enough to shape but still moist.
3. Form the Dumplings: With wet hands, shape the dough into baseball-sized balls.
4. Boil: Bring a large pot of salted water to a gentle boil. Lower the dumplings in carefully and simmer for 30–40 minutes, or until firm and cooked through.
5. Serve Warm: Drizzle with melted butter with the options to serve with crispy bacon, cured meat, or a spoonful of lingonberry jam for a sweet-savory contrast.
Raspeballer tells a story of practicality and tradition since it was made from what was on hand. When you explore Norway with Classic Journeys, you’ll get to experience these traditional flavors with our expert local guides. From fjords to firesides, raspeballer is more than food—it’s a delicious embrace from Norway’s heart.
