Bhutanese Culinary Adventures: Ema Datshi

Looking to savor a taste of Bhutan that warms the spirit and awakens the senses? Meet Ema Datshi – Bhutan’s national dish and a flavorful staple found in nearly every home. Pronounced “Eh-mah Daht-shee,” this comforting stew of chilies and cheese isn’t just a meal—it’s an essential part of daily life in the Himalayas. Its origins trace back centuries, when highland farmers relied on local chilies and yak cheese to create a nourishing, warming dish suited to Bhutan’s mountainous climate. Today, it remains a beloved favorite, served everywhere from rustic farmhouses to royal banquets. Get the details on this classic dish and how to prepare it at home:

Get The Recipe

To make one of Bhutan’s most iconic dishes at home, start by sautéing sliced chilies and onions in oil or butter until they soften. Add garlic, tomatoes, and water before stirring in chunks of yak cheese or farmer’s cheese (feta or paneer work well as substitutes). Let everything gently simmer until the cheese melts into a creamy stew. That’s it—you’ve brought Bhutan into your kitchen!

Ingredients:

• Green or Red Chilies: 6–8 large (adjust spice for your tolerance)
• Onion: 1 medium, thinly sliced
• Garlic: 3–4 cloves, minced
• Tomatoes: 1–2 medium, chopped
• Cheese: 1 cup diced (traditional yak cheese, or substitute with feta, farmer’s cheese, or paneer)
• Butter or Oil: 1–2 tablespoons
• Water: 1 cup
• Salt: to taste

Step by Step:
1) Sauté the Aromatics: Heat butter or oil in a pot. Add sliced onions and garlic, cooking until soft and fragrant.

2) Add Chilies and Tomatoes: Stir in the chilies and tomatoes. Cook for 3–4 minutes until they begin to soften.

3) Simmer with Water: Add water and bring to a gentle simmer for about 5 minutes.

4) Add the Cheese: Add the cheese chunks. Reduce heat and let it melt slowly without stirring too vigorously.

5) Season & Serve: Add salt to taste. Serve hot with red rice or flatbread. This serves 3–4 people and tastes even better the next day as the flavors deepen…. enjoy!

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